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"Your body holds ancient memories. Healing is accessing them."
Soul Science
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What once began as intuition, vision, or creative expression is now often supported by measurable data and research.
Meditations
SELF GUIDED REIKI SESSION
Start your day with this 7-minute guided Reiki meditation, “Cleansing the Black Bubbles.” Sienna leads you through a calming visualization to release stagnant or negative energy, helping you feel clear, refreshed, and grounded for the day ahead.
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Cleansing the Black Bubbles is a guided meditation led by Sienna that teaches a gentle and intuitive self-healing practice inspired by Reiki. In this session, you will be guided to turn your attention inward and slowly scan your body to locate areas that may be holding onto anxiety, emotional stress, or blocked energy.
Through visualization, you will begin to notice what we call black bubbles, dense, stuck energies that can form in the body when stress or emotional tension builds up over time. These bubbles might feel like tightness, pressure, or discomfort in certain areas. As you become aware of them, you will learn how to connect with each one through intention and touch.
Using your hands and the power of your breath, you will gently pull these black bubbles out of the body. The release happens through the belly button, a powerful energy point connected to both the solar plexus chakra, which governs personal power and transformation, and the sacral chakra, which governs emotional flow and release. With each breath, you draw the stuck energy out through this energetic center, allowing the body to relax and realign.
This meditation combines breathwork, energy clearing, and somatic awareness to help you let go of toxic emotional buildup and return to a state of inner clarity. It is a do-it-yourself Reiki-inspired experience that empowers you to cleanse and rebalance your energy from within.