BURN THIS 100 CALORIE FRAPPUCCINO IN 5 MIN!

Rebecca Louis provides an excellent FAST morning workout before the day starts. The trick is to discipline yourself to get up an extra 10 minutes earlier, put on some workout clothes, and just do it. When you do, I guarantee you will feel good afterwards, and motivated to start your day. This workout will get the blood flow going and burn off part of your breakfast before you eat it.

Try this workout and #icanfeeltheburnrebecca

#workout #exercise #fitness

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